生薑含有抗病毒，抗毒素，抗真菌的特性，用於预防和治療普通感冒。
Ginger
Contains anti viral, anti toxic, and anti fungal properties, and is used for the prevention of and treatment against the common cold.
Gingle
and lime
生薑充當抗组胺藥 (Antihistamine) 在治療過敏有輔助作用。
Ginger acts as an antihistamine and aid in the treatment of allergies.
生薑顯現抗發炎的特性，可用於治療類風濕關節炎，骨關節炎，和其他肌肉疾病。
Ginger displays anti inflammatory properties and can be used to treat rheumatoid arthritis, osteoarthritis, and
various other muscular disorders.
生薑根的化學成份是有助抑製生物合成前列腺素所引致的炎症。
The chemical components of the root are instrumental in
Inhibiting the biosynthesis of prostaglandins which are responsible for causing
inflammation.
因此，生薑根己被證實為非常效的治療方法，在某些情況下甚至超越了類固醇消炎藥的傳统规定。
Thus
the root has proven to be a highly effective form of treatment, in some cases,
even more so than the NSAID’s that are traditionally prescribed.
因此，吃生薑可以有助预防癌症和老化疾病。
So
eating ginger may help to prevent cancer and aging disorders.
生薑含有特殊的酶能催化食物內的蛋白質，從而幫助消和预防抽筋。對便秘有效！
Ginger contains special enzymes responsible for catalyzing the
proteins in your food, thus aiding in digestion and the prevention of cramps.
古希臘人習慣膳食後吃生薑以纾缓消化的過程。
Good
for those with constipation! The ancient Greeks used to eat ginger after a
large meal, in order to ease the digestion process.
生薑被證實能幫助降低膽固醇和防血液凝塊的形成。
Ginger has proven to help lower your cholesterol levels and
prevent the formation of blood clots.
在增進情緒方面，生薑的桉葉素含量可能有助紓緩壓力。亦可用於治療偏頭痛，
As a mood enhancer, ginger’s cineole content may help
contribute to stress relief.
生薑的抗菌和抗真菌的性質亦可以用來減輕牙痛和呼吸道感染所產生的不適。
Also
used for migraine headache. Ginger can also be used for reducing toothache and
the discomfort which arises due to the infection in the upper respiratory tract
due to its antibacterial and antifungal nature.
咀嚼新鮮的生薑，能幫助清新口氣。生薑因是一種變暖草藥，它可有助擊倒發燒。這草藥也有激血液循環功效。
Chewing on fresh ginger, can help freshen the breath. Being
a warming herb, ginger can help knock out a fever. This property also makes it
effective in stimulating circulation of the blood.
生薑也可从幫助放鬆血管周圍的肌肉，據說有助防止血液凝塊的形成。其暖的功效使它成為一種自然充血劑及抗組胺藥，是一完美的感冒藥物。
It can also help relax muscles around the blood vessels and is
said to help prevent blood clots from forming. The warming effects make it a
natural decongestant as well as an antihistamine, making it the perfect remedy
for colds.
一些妍究顯示生薑甚至可以幫助抑制單纯皰疹病毒的複製。
Some
studies show that it can even help inhibit the replication of the herpes
simplex virus.
最近的研究顯示，生薑也有可能降低低密度脂蛋白膽固醇的作用，因為薑的調味可以有助降低被吸收的膽固醇量。
Recent studies show that ginger might also have a role in lowering
LDL cholesterol because the spice can help reduce the amount of cholesterol
that is absorbed.
生薑在動物試驗過程被證明可以幫助減緩甚至阻止癌腫瘤的生長。
It has also been shown in animal trials to help slow or even
prevent cancerous tumor growth.
為了解生薑對您健康的益處，只要將５片生薑用熱水泡茶飲就可以。
To discover the health benefits of ginger for yourself,
Simply make a tea by steeping about 5 slices of ginger in hot water.
在食物方面，生薑是許多菜餚的绝妙配搭尤其是與大蒜合併。
If
you prefer it in your food, Ginger is excellent in many dishes and is perfect
when combined with garlic.
生薑不單可以添增菜餚的味道，還可以额外添增一些生活的親密趣。生薑可以改善性器官血液流通，並含有维生素Ｃ，鋅和鎂。
Ginger
doesn’t only spice up your food, it can also help to put some extra spice in
your intimate life too. It improves blood flow to your sexual organs, and
contains Vitamin C, Zinc and Magnesium.
